commentr/StutterMarch 15, 2026

Content

Don't hesitate to reset. Sometimes we fight a block so much the energy expenditure means further blocking down the line. Don't hesitate to put little silences and reset before having to say the letters/sounds that you struggle with the most. For me the B sound is my arch nemesis so I tend to purposely pause and take a little exhale before going at it.

Themes

Coping & AdvocacySpeech & StutteringAnticipation & Avoidance

Subthemes

Fluency TechniquesBlocks & StoppagesAvoidance & Substitution