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commentr/StutterMar 15, 2026
1 points

I haven’t overcome it, these are techniques I learnt in speech therapy in middle school. My school did not believe that I was a stutterer until very late, so I did not receive speech therapy during “c...

Therapy & ProfessionalCoping & Advocacy
Therapy ExperiencesFluency Techniques
commentr/StutterMar 15, 2026
3 points

Do you talk in your daily life same as when you were recording yourself, for me there was mild sttuter but it's fine and I think people won't even think that you have a sttuter keep it up man ...

Therapy & ProfessionalIdentity & Disability
Therapy ExperiencesIdentity & Self-Perception
commentr/StutterMar 14, 2026
2 points

It does, and I think the opposite may be true as well. I was a test subject in a speech therapy study a while ago. The basis of it was essentially talking a TON in different situations and recording a...

Therapy & ProfessionalCoping & AdvocacySpeech & Stuttering
Therapy ExperiencesFluency TechniquesOnset & Life-Stage Changes
commentr/StutterMar 14, 2026
1 points

There's a lot of controversy around the Lidcombe program in the UK for this reason. Many adults who stutter that have been through Lidcombe say that it just made them mask more and that it reinforced ...

Therapy & ProfessionalAnticipation & Avoidance
Therapy ExperiencesHiding & Concealment
postr/StutterMar 12, 2026
13 points

Looking for participants for Stuttering research - Therapy option

Looking for participants for Stuttering research - Therapy option Northeastern University is looking for **adults who stutter** to take part in research. For those interested, there are two options to...

Therapy & Professional
Seeking TherapyTherapy Experiences
commentr/StutterMar 12, 2026
5 points

Well i understood that there are only two ways to live with it, first it to work on it, doing yoga and therapy, second one is stop being ashamed of it. And after a lot of depression and anxiety im kin...

Therapy & ProfessionalCoping & AdvocacyEmotional Experience
Therapy ExperiencesMindset shiftSadness & Hopelessness
commentr/StutterMar 11, 2026
2 points

Honestly this is all very true. My last SLP took a CBT approach to our therapy and really helped me let go of some of the internalized shame I’ve built up over the years. A lot of it is mental, but it...

Therapy & ProfessionalCauses & VariabilityCoping & Advocacy
Therapy ExperiencesTrauma & PsychologicalMindset shift
commentr/StutterMar 10, 2026
2 points

Intake session with a brand new therapist in 2020. I was telling her my family tree, and stuttered on my sisters name for a very long time. She knew prior that I have a stutter. She laughed in my face...

Emotional ExperienceSocial & RelationshipsTherapy & Professional
Shame & EmbarrassmentListener ReactionsTherapy Experiences
commentr/StutterMar 8, 2026
1 points

One speech therapist helped me way back in the 6th grade. She had me doing some forms of meditation. It was awesome, I was fluent the rest of the school year and all summer, then of course, I relapsed...

Coping & AdvocacyTherapy & Professional
Mindfulness & BreathingTherapy Experiences
commentr/StutterMar 7, 2026
2 points

Speech therapy only works for kids that would lose their stutter anyways without it. I wasted so much money and time on therapy and It didn't do shit. They just teach u some tricks that work less an...

Identity & DisabilityTherapy & Professional
Acceptance & PrideTherapy Experiences
commentr/StutterMar 5, 2026
1 points

Much better on the stuttering front. I should do a post explaining more, but the EMDR really helped my speech....

Therapy & Professional
Therapy Experiences
commentr/StutterMar 5, 2026
1 points

I took risperidone as well and its one of the drugs that some people on here claim helps stuttering but it didn't really have any noticeable effects for me. It caused insomnia, fragmented sleep, and m...

Causes & VariabilityMeds & SubstancesTherapy & Professional
Energy & Biological RhythmsHarmful Med OutcomesTherapy Experiences
commentr/StutterMar 5, 2026
3 points

yes In person therapy is best rather than online sessions. Because you will be in front of a therapist and improvements will be better than the online one...

Therapy & Professional
Seeking TherapyTherapy Experiences
commentr/StutterMar 4, 2026
1 points

I took melatonin occasionally but it only helps when my sleep schedule isn’t that bad. Last year I’ve also been given olanzapine and it worked great but for some reason they changed it to risperidone ...

Meds & SubstancesTherapy & Professional
Harmful Med OutcomesTherapy Experiences
commentr/StutterMar 4, 2026
2 points

Hello Could You tell Me What You Learned In vArious Speech Therapies. Actually I am Indian And Here There Are Not Many Speech Therapists and Family Family Conditions Are Not Good So We Never Searched...

Community & SupportTherapy & Professional
Advice RequestsTherapy Experiences
postr/StutterMar 4, 2026
1 points

Is online therapy less effective than physical therapy?

Is online therapy less effective than physical therapy? I think I'm gonna start a new therapy journey and was wondering if it should be an online or a physical one? Does it make a difference?...

Therapy & Professional
Seeking TherapyTherapy Experiences
commentr/StutterMar 4, 2026
1 points

I have really fragmented sleep like you where I wake up super early and can't fall back asleep. Melatonin helps me fall asleep but I sometimes wake up at around 4am and basically just lie in bed for a...

Causes & VariabilityMeds & SubstancesTherapy & Professional
Energy & Biological RhythmsHarmful Med OutcomesTherapy Experiences
commentr/StutterMar 4, 2026
1 points

Your best bet is a normal SLP or even better one that specialises in stuttering. Much of SLPs training is around the mindset towards it rather than trying to fix it. But ultimately you should have a s...

Therapy & Professional
Therapy ExperiencesPositive Therapy Techniques
commentr/StutterMar 3, 2026
3 points

Hi! Severe to mild stutterer here. Reading aloud definitely helps but not that much in my opinion. It's best to read aloud in the pace that you normally speak in. For me, it helped when I started rea...

Coping & AdvocacyIdentity & DisabilityTherapy & Professional
Fluency TechniquesAuthenticity vs. MaskingTherapy Experiences
commentr/StutterMar 3, 2026
2 points

The guy seems to target them in social situations so it might be hard to ignore. I don't think going to hr is a good solution either (ik you didn't mention it, I'm continuing with my general opinion)...

Coping & AdvocacyEmotional ExperienceSchool & Work
Self-Advocacy & BoundariesAnxiety & Social JudgmentEmployment & Career+1 more