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commentr/StutterDec 24, 2025
1 points

What I mean is that I often see the idea expressed here that working toward fluency itself is harmful, or that aiming to reduce stuttering is a kind of self-rejection. I disagree with that. Acceptance...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideFluency Techniques
commentr/StutterDec 24, 2025
4 points

“Anti-fluency” What do you mean? Not worrying about stuttering/“fluency” is the right approach to have if you have a stutter, it is just easier said than done...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideFluency Techniques
commentr/StutterDec 24, 2025
2 points

Well trying to stop or “mitigate” stuttering is an approach doomed to fail, but if you have any questions about that just let me know...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideFluency Techniques
commentr/StutterDec 23, 2025
-1 points

All I know how to do is use neuroplasticity to teach the brain how to rewire itself. My program is for a very limited group of people who have some knowledge of the brain. It is so complicated that I ...

Causes & VariabilityCoping & Advocacy
Neurological & BrainFluency Techniques
commentr/StutterDec 23, 2025
-2 points

You are absolutely correct. I was thinking that I need to keep my mouth shut. I spent over 20 years researching how the brain learns. I discovered no one does what I do. I am all about the brain. Once...

Causes & VariabilityCoping & Advocacy
Neurological & BrainFluency Techniques
commentr/StutterDec 23, 2025
1 points

I think it is great that you found a way to voluntarily control your Valsalva response which is usually the main cause of stuttering. When I was able to teach my brain how to voluntarily control my Va...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesLoss of Control
commentr/StutterDec 23, 2025
6 points

The best long term strategy is acceptance. I am someone that stutters and I have challenges as a result.  When I accepted this, I stopped beating myself up and I started clocking wins for myself. I ...

Identity & DisabilityCoping & AdvocacyAnticipation & Avoidance
Acceptance & PrideFluency TechniquesPreparation & Rehearsal
commentr/StutterDec 22, 2025
9 points

1. Try slowing down your speech down a little bit! 2. Adopting the attitude that its alright to stutter, other people don't judge us as much as we think they do...

Coping & AdvocacyIdentity & DisabilityEmotional Experience
Fluency TechniquesAcceptance & PrideAnxiety & Social Judgment
commentr/StutterDec 22, 2025
4 points

Learning to breathe properly helped me a lot, but more importantly learning to accept my stutter rather than hating myself forever. Don’t let your stutter stop you from achieving your goals, I stutte...

Coping & AdvocacyIdentity & DisabilityEmotional Experience
Mindfulness & BreathingAcceptance & PrideHope & Motivation+1 more
commentr/StutterDec 22, 2025
2 points

I use easy onset and pullouts the most. It helps me in situations when I’m nervous or I hate when I stutter on my name....

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesFeared Words & Names
commentr/StutterDec 22, 2025
2 points

I definitely encourage any practice. But some people won’t ever get completely rid of it & that’s okay. It’s important to build up others confidence about it. If it was a choice if there was something...

Emotional ExperienceIdentity & DisabilityCoping & Advocacy
Hope & MotivationAcceptance & PrideFluency Techniques
postr/StutterDec 22, 2025
3 points

hhh technique

hhh technique I found a new technique I wanted to share with you. Basically u do the hhhh sound to relax your throat and vocal cords, then breath in and talk....

Coping & Advocacy
Mindfulness & BreathingFluency Techniques
commentr/StutterDec 22, 2025
3 points

As a speech pathologist I have never known any stutterer whose stuttering was not affected by stress. The Valsalva response is triggered by stress which is the causal factor in stuttering. When I gain...

Causes & VariabilityCoping & AdvocacyIdentity & Disability
Neurological & BrainStress & Fight/FlightFluency Techniques+1 more
commentr/StutterDec 22, 2025
1 points

Since the I was a little child and now I can't believe it that I achieved this achievement. The things I did was listening an audio every mornings, speaking consciously and deeply and last but not lea...

Coping & AdvocacyMeds & Substances
Fluency TechniquesHelpful Med Outcomes
postr/StopStutterDec 22, 2025
1 points

The 30 Day Fluency Challenge

The 30 Day Fluency Challenge Exciting news, see below 🌟 Invitation: 30-Day Focus on Fluency Challenge 🌟 We’re excited to invite you to our inaugural 30-Day Focus on Fluency (FoF) Challenge, starti...

Coping & AdvocacyEmotional Experience
Fluency TechniquesHope & Motivation
commentr/StutterDec 22, 2025
2 points

Hey.... I started with techniques like this 30 years ago. It's frustrating but it does pay off. Try to learn to be patient.......

Coping & AdvocacyEmotional Experience
Fluency TechniquesHope & Motivation
postr/StutterDec 22, 2025
1 points

Hard to get used to it (venting)

Hard to get used to it (venting) The speech therapist gave me some exercises including a reading exercise. I have to read slowly while kind of singing in a certain way and it’s hard. I can’t get used ...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesTherapy Experiences
commentr/StutterDec 21, 2025
1 points

I am a speech pathologist and an expert in brain based teaching and learning. I have been researching the brain on how it learns for over 20 years. I discovered that I have a stuttering brain which is...

Causes & VariabilityCoping & AdvocacyIdentity & Disability
Neurological & BrainFluency TechniquesAcceptance & Pride
commentr/StutterDec 21, 2025
2 points

I've a stutter and I work as a Salesforce Consultant. My job requires me to be on meetings 50% of my working time. I think you being comfortable is more important. Anxiety plays a big role, and for pe...

Emotional ExperienceAnticipation & AvoidanceCoping & Advocacy
Anxiety & Social JudgmentAnticipating StutteringAvoidance & Substitution+1 more
commentr/StutterDec 21, 2025
3 points

Every morning first I listen to affirmation it's an audio for over 30 minutes then I started to speak consciously and deep in my mind. Thanks...

Coping & Advocacy
Mindfulness & BreathingFluency Techniques