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It sounds like the cause of your stuttering is very similar to mine, which I also feel is strongly tied to my stomach health. I too benefit from lecithin (and phosphatidylcholine), but another big one...

I worked on mindfulness for years and finally I adopted a kind of mental relaxation. It’s hard to explain… “acceptance” is a word that’s been used, but that’s just a word. It was a change in mindset t...

Absolutely. I’m newly post partum and noticing that my stutter is worse than it’s been in years - undoubtedly due to being so stressed and tired!...

lmao 99% of people are deficient in just about everything thats literally why the government put vitamin a and vitamin d artificially to prevent any deficiencies so thanks to the government we have it...

Don't give up. I'm 41 now, and throughout life, I just had to find ways to make it work. You will find your own tactics and ways to work around it. Finding ways to boost your confidence and improve me...

The stuttering does improve as you age. I had a severe stutter that I finally got control over. It improved throughout the years but was a real awful pain in the ass for far too long. I did it without...

I'm a left hander who was forced to write with his right hand in infant school, I didn't stutter before I went to school, but it developed in my first year at school, and it was awful. I stopped writi...

When I had a regular exercise routine, I noticed a definite improvement in my fluency. I used to work out in the mornings for about an hour, always getting my heart rate above 130 and breaking a good...

my fluency improved with fixing methylation issues.

my fluency improved with fixing methylation issues. Hello friends, I had a mild stutter since childhood. Recently noticed to have low energy, irritability, tense muscles and similar symptoms. Did blo...

Now i m 24 yrs old , when I m 5 yrs old i started stammering , my father nd brother ( stammering started at the age of 6 now he is 20 yrs )also have stammering , but when I sing a song nd self talk...

Now i m 24 yrs old , when I m 5 yrs old i started stammering , my father nd brother ( stammering started at the age of 6 now he is 20 yrs )also have stammering , but when I sing a song nd self talk...

Now i m 24 yrs old , when I m 5 yrs old i started stammering , my father nd brother ( stammering started at the age of 6 now he is 20 yrs )also have stammering , but when I sing a song nd self talk...

Now i m 24 yrs old , when I m 5 yrs old i started stammering , my father nd brother ( stammering started at the age of 6 now he is 20 yrs )also have stammering , but when I sing a song nd self talk...

Fixing my methylations seems to have helped with my stuttering.

Fixing my methylations seems to have helped with my stuttering. Hello friends, I had a mild stutter since childhood. Recently noticed to have low energy, irritability, tense muscles and similar sympt...

Sometimes after a big lift it slips more. I think its just the amount of stress the body's under and it triggers it more often. When I get amped up it comes out too...

Im this way too! During summer my speech gets way worse. Im now over 20 yrs old, and Ive diagnosed the reason for this to be that during school years my mind and body got so used to the rhytm of scho...

How is that ridiculous. Cold food/drinks numb your tongue, which makes it harder to pronounce stuff. I don't have a stutter, but I, as well, struggle to speak comprehensibly while eating ice cream....

I thought I was the only one! I'm pretty fluent during the summer, and less fluent during the winter. I've often wondered whether it would be interesting to measure everything in my bloodstream when...

One of the foundations of fluent speech is proper airflow. It is no surprise that when you're stuffed up, you're going to have more disfluency. Unrelated to stuttering : Are you sure these are col...

omg yes! It's like i unconsciously try to get air out through my nose to push the words out, but when it's stuffy it just has to come out normally and so stutter is at max :')...