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commentr/StutterOct 11, 2025
3 points

My stutter varies in intensity and severity. From passing for fluent, to blocks and repetitions with facial twitching. I'll usually finish my sentences unless im interrupted and asked to repeat myself...

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering
Avoidance & SubstitutionOverthinking & MonitoringSeverity & Fluctuation+1 more
commentr/StutterOct 11, 2025
3 points

I'm passing as fluent to the point that the average person can't tell. My speech has varied throughout my life. From blocks, repetitions, and full blown tracheal spasms, to where I am now. Speech ther...

Anticipation & AvoidanceCauses & VariabilityIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentSeverity & Fluctuation+1 more
commentr/StutterOct 11, 2025
13 points

:( was at a therapy session yesterday (I've got a handful of challenges: ADHD, OCD, GAD, Dyslexia and, yup... Stutter!). Explained that exact thing! Navigating words that just won't come out - chan...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentShame & Embarrassment+1 more
commentr/StutterOct 11, 2025
2 points

Sometimes I feel Stuttering is just a way to run away from speaking situations....

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterOct 11, 2025
1 points

Speaking less, so I think more and notice more changes in the environment. I often attribute my academic success on math and computer science to my stutter....

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionIdentity & Self-Perception
commentr/StutterOct 11, 2025
1 points

For me I started training myself at the age of 14 . Speaking slowly helped me. Not Rushing  in speaking with others was the key to stop it. Although I still stammer at some words but that's very rare ...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionStress & Fight/Flight
commentr/StutterOct 11, 2025
3 points

I am diagnosed with ADHD and I've been on Vyvanse for years. I wouldn't say that the medication specifically helped with my stutter, but treating and managing my ADHD in general has greatly reduced st...

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionStress & Fight/FlightEnergy & Biological Rhythms
postr/StutterOct 11, 2025
91 points

When you’re talking about stuttering and they say “but you didn’t stutter right now” after you just did 2 minutes of mental gymnastics, changed 5 words, and nearly passed out holding eye contact to sound fluent.

When you’re talking about stuttering and they say “but you didn’t stutter right now” after you just did 2 minutes of mental gymnastics, changed 5 words, and nearly passed out holding eye contact to so...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentShame & Embarrassment
commentr/StutterOct 11, 2025
1 points

True… but the thing is giving a smooth presentation matters to me so much that I wanna do it organically. I know it’s not a healthy mindset but I will consider beta blockers in the future....

Emotional ExperienceAnticipation & Avoidance
Hope & MotivationAvoidance & Substitution
commentr/StutterOct 11, 2025
2 points

Yep, Beta blockers at only taken as needed, prior to a stressful speaking event such as presentations or interviews etc.. it’s not a daily meditation like a SSRI....

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterOct 11, 2025
1 points

Propranolol should be taken at least 1-2 hours before any stressful speaking scenario. That’s when it’s at the highest effect in the brain… 20 minutes is not enough....

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterOct 10, 2025
1 points

actually, I used propranolol + nicotine pouch 20 min just before the interview this week. Absolute disaster. I might have to look into the tongat Ali though...

Anticipation & AvoidanceMeds & Substances
Avoidance & SubstitutionStimulants & Caffeine
postr/StutterOct 10, 2025
6 points

Best way to temporarly increase agility and flexibility of your freaking mouth in 5 days?

Best way to temporarly increase agility and flexibility of your freaking mouth in 5 days? A few days ago. My medical school interview shook my absolute core because I couldn't deliver a sentence witho...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Anticipating StutteringAvoidance & SubstitutionAnxiety & Social Judgment+1 more
commentr/StutterOct 10, 2025
2 points

Thanks for sharing your story. Have you tried a Beta blocker for stressful speaking situations? Essentially it blocks adrenaline so you don’t feel the physiological effects of anxiety (elevated hear...

Emotional ExperienceAnticipation & Avoidance
Anxiety & Social JudgmentAvoidance & Substitution
commentr/StutterOct 10, 2025
1 points

Look into anti-anxiety medication and a Beta Blocker for those public speaking situations. Then you need to focus on fluency shaping techniques whilst addressing the anxiety around your stutter. Als...

Emotional ExperienceAnticipation & AvoidanceCauses & Variability
Anxiety & Social JudgmentAvoidance & SubstitutionEnergy & Biological Rhythms
commentr/StutterOct 10, 2025
6 points

Might not be random but I avoid phone calls like the plague. I stutter much worse on the phone than when speaking to someone face to face for some reason. Usually every time I have a block and hang up...

Anticipation & AvoidanceSpeech & Stuttering
Feared Words & NamesAvoidance & SubstitutionBlocks & Stoppages
commentr/StutterOct 10, 2025
3 points

Oh that's really smart I never thought of that, but how does it work when the prof doesn't know you?...

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterOct 10, 2025
2 points

Unfortunately the same, that's the thing I'm scared of the most. I started asking the teachers to let me skip it, trying everything I can so I don't have to participate. I participated in a research ...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionAnticipating StutteringSchool & Academic Life
commentr/StutterOct 10, 2025
2 points

Yeah and the funny part is that it's even not a real rule, you DO have to say it but you don't have to say that so fast😂...

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterOct 10, 2025
2 points

exactly 😂 the part when i have to say it fast is pure evil, all my friends say it fast 😭😭😭...

Anticipation & AvoidanceSocial & Relationships
Avoidance & SubstitutionAudience Scale & Group Size