Search

Paraphrasing using themes common with the way the mind works. Our conscious mind is logical, fast, but quite limited. It feeds/trains the more powerful subconscious mind with what it decides is rel...

Here are the pages with script for stuttering/stammering from the book Personal Change Through Self Hypnosis by Pam Young, Donning Press, 1986 https://imgur.com/gallery/tmrgx3p...

It happens to me too. Especially when I’m going through a rough spot. It helps me to be aware of it and intentionally speak fluently when I talk to myself. It helps me pull out of a rough patch. We ca...

I am currently being coached by Lee Lovett, and his methods have helped a vast range of people who stutter, including myself. He has a popular book on Amazon and his own [Twitch channel](https://www.t...

I read a book on self hypnosis and followed a script specifically for stuttering. I don’t think I’d say it was, for me, any more effective than a guided meditation. Meditation, especially guided med...

Could you try really smiling and as you say hello? I don't know if it's just me, but smiling when I talk improves my speech so much...

If it’s the H, you can say Good Day or Good Afternoon/Morning. But I get you - the overthinking makes it so much worse. I have to talk on the phone for work sometimes. I take a deep breath, stand...

Love the smiling tip. It's such a positive way to cope. Yeah, I think we stutterers have a lot of issues with negative thoughts and mental health. I try to PSA once in a awhile to remind everyone to ...

! Thanks for such an insightful and thought provoking response. Okay, when I say it “goes away for two weeks”, I mean I am pretty much stutter free. I would say around 90-95% fluent, and around 5-...

Different things work for different people. The things I have found beneficial are sleeping enough, meditation, no alcohol, no nicotine and limitting my caffeine intake....

Message me I'll let you know. Its mostly about pacing yourself, relaxing and taking your time when you can in the situation....

I focus in on my breath and take a minute \- try to remove the anxiety surrounding the block. Doesn't always work though...

Idk about you ,but I'd smoke some weed and put some headphones on. Then I'd listen to an audio book,music, or a podcast .if I were extra anxious I'd put on some sunglasses ....

yes, i find that if i take a deep breathe before speaking. i have no blocks and just go on to finish 1 full sentence. but currently i am experimenting with nootropics. i find that when i fap much, i g...

I used to smoke weed like three years i stopped year ago, at the beginning it was great it made me more relaxed i dont remember how my stutter was bad or good but i had a great experience, until the t...

Marijuana affecting stutter

Marijuana affecting stutter Hello, I have stuttered since I was 5 years old (I am currently 19). Sometime a year ago I finally accepted my stutter and began to work with it. I don’t see it as a handic...

That website I linked requires you to do daily excercises, at least for a good while after you’ve completed their course. If you can do that (which I failed to do for honesty sake) there’s no reason t...

That is just cural/costal breathing. It is not a cure for a stutter. It is something you must do at all times in order to attain fluency, and the relapse rates are about as high as you'd expect. It ca...

[Link 1.](http://www.stutteringtherapycentre.co.uk/blog/the-correlation-between-breathing-and-fluency.html) [Link 2.](http://psycnet.apa.org/fulltext/2014-51875-002.pdf) [Link 3](https://stutterin...

What has worked for you/ Best therapy techniques?

What has worked for you/ Best therapy techniques? Could anyone recommend me some speech therapy that I could practice at home or something that I can work on daily to help with fluency? Also, what a...