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What about Vitamin B1? I am taking that with Magnesium. That is supposed to help, but I have not seen much difference. I do have a VERY unusual and rare stutter, though! I think that my stutter is mor...

You need to pay attention and figure out why and when you stutter. I just met a guy who is a happy-going person and I realized I’ve never stuttered around him. My family is always intense, and so I’...

Magnesium Glycinate Vitamin B1 Thiamine Vitamin D3 L-Theanine Ashwaghanda KSM-66 I no longer drink coffee. I’ve replaced it with Lemon Balm tea and/or Chamomile tea. Green tea has caffeine too, so...

Unfortunately, it’s a deep seated neurological condition that cannot be cured. We can only MITIGATE it by implementing various strategies, whether that be a combination of: speech therapy, vitamins, m...

Yes me, i speak fluently infront of my mom or "friends", but not infront of new people or big crowds, try semen retention, ive only been in this journey for few months but its doing wonders for me, it...

I noticed a big difference in my fluency with creatine, glutamine, and theanine together. No cure, but a lot better...

Apple cider vinegar can aid mineral absorption.  I mix apple cider vinegar into hummus.  It helps my stuttering.  Hummus has zinc and magnesium. Green tea also helps....

Off topic but have you tried doing resistance training? I’ve been doing it for years because of how much it helps me be more fluent and how much calmer I feel after doing a heavy set...

Hey first of all thank you so much for asking so respectfully and wanting to know more about stuttering rather than just choosing to be ignorant. Stuttering in general is essentially just a different ...

Works for back pain and mild anxiety No effect on stuttering...

The effect is pretty much immediate with a gummy. It's legal in my state so I got the standard gummies from the grocery store. I started taking them when work and life stuff was too stressful and I co...

CBD helps with anxiety overall. If your stutter gets worse when anxious and stressed it can help lower. It helped me stay calm on high stress days. Stuttering doesn't fully go away. CBD is not really ...

For me natural speed. Whenever I tried to slow it down by reading practice, my stutter got worse....

Ive been a pro wrestler for 15 years and it has taught me ways to work past it. Surprisingly enough, talking in front of a live crowd is easier than introducing myself and saying my actual name in a s...

When you sing or put a different voice on you’re using the right side of your brain logical thought is the left side of your...

I’m either 100% fluent or blocking on each word for 20 to 30 seconds, there’s no in between.

I’m either 100% fluent or blocking on each word for 20 to 30 seconds, there’s no in between. My stutter is mostly long blocks and moments where I completely blank out and don’t know what I want to say...

It's not for life, the brain's neuroplasticity can do many incredible things. I can talk to myself without stuttering, why is that? If stuttering was something fixed and immutable, I would stutter eve...

As I said, I’m old lol. I’m not up with the state of the art that has evolved, so my advice may not be any good anymore. The most obvious one for me was word substitution. I could not, for example, ...

Is it possible to stutter when whispering?

Is it possible to stutter when whispering? I remember hearing this and trying this once and it worked, when the block came so intensely, I succumbed to whispering and I remember being surprised that i...

Yeah thats literally what happened to me, Talking to her and even the random coworkers she had come in to have me talk to, my stutter wasnt as bad like to the point i wouldnt be in this sub if it was ...