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Breathing while talking is the only way to prevent stutter when making a long sentence. I noticed it too but mine is not consistent....

This helps me too, and just focusing on calm controlled breathing techniques before you start a sentence, as well as breathing during a natural pause during speaking too (I tend to hold my breath and ...

I've noticed taking deep inhales helps prevent stuttering

I've noticed taking deep inhales helps prevent stuttering Being really calm kinda helps me too...

Reading didn't help me at all. Things that improved my situation were Breathing exercises cause I would find myself out of breath at the end of a sentence, alot (you can find a lot online) drastical...

Eye contact. When ever I hold eye contact I stutter less. Actually that's my pattern. I kind of close my eyes, look down, constrict breath and then I get anxious and in attempt it get it over with q...

Some things that help me - 1) pretend I’m talking to myself, 2) lower my volume, sometimes to almost a whisper....

first of all was a small change in my routine while on medication for depression. He told me to leave the house every morning 20 minutes after I woke up for a small period of time at first. So i woke...

Other things that helped me. \-Greatly reduced the speed that im talking with \-Started fixing my breathing ( I try to breathe before every sentence )...

I am doing breathing exercises after my therapist suggested me but it is not that it is helping me much :(...

Try making online friends! Many people are supportive and understanding. If you're not sure where to start, join the stutter discord, there will be people there for you. From what I've learned about s...

Judging parents can be toxic for your personal development, depends ofcourse, I am talking about my experience. If you are looking forward to college, use this opportunity to get a little away from th...

When I have to speak a lot, which is mostly at my job, my throat muscles feel tense as well and it’s hard cause I still have to talk but YES and it does feel painful....I’m sure you could look up vide...

Thank you so much for the reassurance. I’m going to try and work on calming down, I think that’s gonna help it not get worse. I really appreciate your help...

sometimes I do the opposite, and instead of taking a deep breath, sometimes I do something called purging, if you don't know its where you expel all of your air in a shortish space of time, then at th...

Sometimes I forget how taking a deep breath really helps me so thank you for reminding me :) I really need to keep this in my mind...

I also agree that being open at the beginning is probably one of the biggest hacks. Also putting yourself in the right state before hand by doing bioenergetics/breathwork is an absolute must in my b...

Stay calm, drink water, don't think about stuttering. I know it's impossible to not think of something but it works for me. Today I just realized I went half this day not worrying and thinking about i...

When speaking on the phone, or I wear a headset with a mic, speaking a bit softer and a bit more slowly helps me a lot. It keeps me calm. Also what you said about singing or exaggerating the modulatio...

I watched a few videos explaining proper breathing techniques. Can't figure out how to breathe properly when talking though....I'll have to talk to a professional. Thx...

Just in case it's not clear: Speaking involves pushing air past your vocal chords. You can't _not_ speak without doing that, so you're already doing it. Breathing is a bit more complex, of course, ...