commentr/StutterAugust 12, 2023
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Content
What helps me is to relax as much as possible before talking. Imagine an anchor is tied to both your wrists and ankles while you're floating in the air while imaging you smoked tons of weed and are high. Keep your brain as loose as possible. When your brain tightens up.... that's when you stutter.
Themes
Coping & AdvocacyCauses & Variability
Subthemes
Mindfulness & BreathingStress & Fight/Flight