commentr/StutterAugust 12, 2023

Content

What helps me is to relax as much as possible before talking. Imagine an anchor is tied to both your wrists and ankles while you're floating in the air while imaging you smoked tons of weed and are high. Keep your brain as loose as possible. When your brain tightens up.... that's when you stutter.

Themes

Coping & AdvocacyCauses & Variability

Subthemes

Mindfulness & BreathingStress & Fight/Flight