True, or you get 4 Intensive days 12 hours each from a single course and then weekly 1-2 hour Skype support groups with trained coaches, regular monthly 1 day 8 hour courses and depending which region you live in the world - opportunity to attend further 4 day courses 3 or 4 more times a year. I think what really works in the programme is that you go through the process together with other like minded poeple. I used to do speech therapy as a teen and it just felt awkward and forced, whereas on the programme events it feels like a really good personal development course where you actually want to be there and the material makes sense and actually helps..