No no our family still do meditation but I didn’t since childhood but I was familiar with it. I used to try meditation about 5 mins when I was young but didn’t have consistency. I just did it for fun. But I decided to do seriously 2 years ago 3 hours meditation without a day off. Then I am cured 100% now. My way might not work on u it works different on different people. There is a high chance u might stutter for the rest of ur life.