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This cured me I hope it helps you Hello Background: 24M struggled with a stutter "block" since around 17. Sometimes I am speaking and the words do not come out. Mainly words that begin with a vowel. Sometimes for up to 5 seconds. This has affected me very negatively as many of you can imagine and relate to. Fix: Whenever you are talking try to pull your shoulder blades back together. Do it even if it looks weird. I promise nobody will care. This has allowed me to forcibly make sure that the air in my throat stays open which allows the words to come out WAY faster. I found the fix cause I noticed whenever I got a block my upper body would lurch forward and my shoulders would close inward. This would not let the air in my throat flow freely. 90% of my block is gone and its improving every day because I am no longer scared I will get a block. When I do get a block now it is for maybe 1-1.5 seconds. Not very noticeable and I don't care either. Conversations and life in general is way more enjoyable now. I hope this helps someone out there as it has helped me.