commentr/StutterMarch 2, 2023

Content

Block anticipation is likely the most important trigger for People Who Stutter. [These](https://www.youtube.com/results?search_query=reduce+anticipatory+anxiety) YT videos explain how to reduce anticipatory anxiety. Afterwards you can use [these](https://www.google.com/search?q=anticipatory+anxiety+worksheet) worksheets to deal with your own anticipatory anxiety.

Themes

Anticipation & AvoidanceEmotional Experience

Subthemes

Anticipating StutteringAnxiety & Social Judgment