commentr/StutterMarch 2, 2023
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Content
Block anticipation is likely the most important trigger for People Who Stutter. [These](https://www.youtube.com/results?search_query=reduce+anticipatory+anxiety) YT videos explain how to reduce anticipatory anxiety. Afterwards you can use [these](https://www.google.com/search?q=anticipatory+anxiety+worksheet) worksheets to deal with your own anticipatory anxiety.
Themes
Anticipation & AvoidanceEmotional Experience
Subthemes
Anticipating StutteringAnxiety & Social Judgment