People with severe stutter at 20s, how yall be dealing with reality everyday?

People with severe stutter at 20s, how yall be dealing with reality everyday? I am holding on every day, I often do various physical activities to avoid seeing my reality, because it limits me to the basics, socializing, relationships, work, I understand that what we have is a disability and I'm not blaming anyone, I just want to know how you are making it alive everyday? Im asking because often I don't know what to do or where to go, I'm sorry if I made anyone feel bad with this text, I just don't know who to address.