I’m new to speech therapy but I love it! My therapist is so nice and supportive. My therapy is more about building my confidence and helping me to feel more comfortable with speaking and stuttering. It’s not like the traditional therapy where they try to change the way you speak. I think that’s very unpleasant and counterproductive. Pay attention to your feelings while you’re in your session. If you’re feeling anxious or upset outside of what’s generally expected, it might indicate you need to change your therapist. Otherwise you’ll have a great time! No worries. Have fun!