Congratulations!!!! I think that the whole community of stutterers would benefit from relaxation techniques because it seems to me that we are constantly anxious and tense. You probably overcame PTSD through meditation! I remember a single episode in my life when I achieved an impressive fluency though autogenic training (a relaxation technique). However I couldn't keep this fluency because I did not persist in it. Now I am motivated to try it again. Thank you a lot for your testimony !!!!