commentr/StutterSeptember 19, 2021
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Yea i agree 👍. I started reading aloud recently for 5 to 10 minutes aday, and then i read aloud again with dr mort cooper speech( its like extra phonation into your speech) and finally i recite words put i only focus on the vowels and i stretch the vowels for another 5 minutes a day. Years ago i used to believe that if i just ignored my stutter that I'd overcome it somehow which obviously didn't help at all through the years. Idk if you read william perrys self help stuttering book and dr mort coopers 5 minutes a day book but those are really great books for overcoming speech disorders like stuttering. Great read, good luck to you and everyone else reading this. May y'all overcome your stutter as well
Themes
Anticipation & AvoidanceCoping & Advocacy
Subthemes
Avoidance & SubstitutionFluency TechniquesMindfulness & Breathing