Steve Harvey’s advice is to say it three times in your head first before you say it out loud. I’ve become almost a pro at finding an synonym for the word that I feel myself start to stutter. Also I like to do a lot of guided meditation, talking to the world sometime is hard and stressful for people who stutter so we more than anyone need to spend time with ourselves in peaceful situations. I’ve been slowly finding my true peace in life and my stutter has been getting better but it is just truly always going to be a work in progress