Well it's definitely not a scam. I know a lot of people who have gone through it and do recommend it. I havent yet but thats because I don't feel like it's for me. I think one of the best things about the program is that it sounds like there is a lot of support. Support during the program and after the program. It's like it's own community, not an in and out service after the intense is over. That said, I didn't do it because a large focus on it I believe is on coastal breathing, which I just dont feel like I could make myself do or would want to make myself do. It feels weird for me.