I was never able to become comfortable with my stuttering. I spent years searching for answers on how to become fluent. I used the research on stuttering from Martin Schwartz and William Parry. I was able to develop a program catered to my needs which resulted in fluency. I have finally reached a level where I am basically stutter free. I am really impressed with those who are able to stutter without embarrassment or shame. I never had that level of self esteem to do this.