commentr/StutterSeptember 18, 2025
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lol, cool! Do you read aloud daily too? I hear this helps rewire the brains speech pathways to improve fluency, along with exercise (20–30 min, brisk walk, cycling, running): increases BDNF (brain-derived neurotrophic factor), which promotes neural rewiring.
Themes
Coping & AdvocacyCauses & Variability
Subthemes
Fluency TechniquesEnergy & Biological Rhythms