commentr/StutterFebruary 4, 2026
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Moroccan here as well, what you’re going through is very common especially after mental health issues like social anxiety and I’m going through the same stuff as well, I’d suggest you visit a psychologist as well as a speech therapist, work on your self confidence, and mainly focus on breathing. You’ll be surprised how much breathing affects your flow of words. Although the stutter most likely won’t completely vanish, you’ll definitely notice a difference.
Themes
Therapy & ProfessionalCoping & AdvocacyEmotional Experience
Subthemes
Therapy ExperiencesMindfulness & BreathingAnxiety & Social Judgment