commentr/StutterMarch 18, 2024
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Content
Breathing exercises won't reduce your stutter directly but they do decreases anxiety and ensure you have enough air when speaking. When all indirectly reduce your stutter. I do diaphragmatic breathing.
Themes
Coping & AdvocacyCauses & Variability
Subthemes
Mindfulness & BreathingStress & Fight/Flight