commentr/StutterNovember 27, 2023
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Content
Focus on your breath in stressful situations. Dont push the words out - breath and speak. Stuttering results from wrong pphonation, articulation and breathing. Work on sychronizing that - mirrors help - so that you remember your training when entering a stressful situation.
Themes
Coping & AdvocacyAnticipation & Avoidance
Subthemes
Mindfulness & BreathingFluency TechniquesOverthinking & Monitoring