commentr/StutterNovember 27, 2023

Content

Focus on your breath in stressful situations. Dont push the words out - breath and speak. Stuttering results from wrong pphonation, articulation and breathing. Work on sychronizing that - mirrors help - so that you remember your training when entering a stressful situation.

Themes

Coping & AdvocacyAnticipation & Avoidance

Subthemes

Mindfulness & BreathingFluency TechniquesOverthinking & Monitoring