commentr/StutterFebruary 15, 2016
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Content
I've started doing yoga, although at this point I can't tell if it's having any effect on my stuttering. If you're looking to get into it but don't want to go to a yoga studio, you can find some great videos on YouTube that you can practice along with at home. I recommend checking out Yoga With Adriene's channel, she has some great beginner's videos including a "30 Days of Yoga" series.
Themes
Coping & Advocacy
Subthemes
Mindfulness & Breathing