I made it my New Year’s resolution for 2022 to quit. I think the fact I was so unhappy with those elevated negative emotions was my motivation to quit. I stoped toward the end of December and came into the new year weed free. The first week was tough cause I was irritable, craved it, and it messed with my sleeping. That was probably the hardest part but once you’re passed the first week it gets a lot easier to not relapse. I can proudly say I havnt smoked weed at all this year.