Aiight brah, thanks for replying. I've been jerking my head/facial expressions and grinding my teeth for years. I just do it sub consciously now. I also never ever look peope in the face when I block lol. If I dont try my best to push it out it will not. This has turned me into a herbit crab, I'm 21 and never had a girlfriend mainly because I don't try. I also see a speech therapist and she's tried everything with me, nothing seems to work. This includes meditation, visualizing and blowing into a tube to relax my vocal cords. I can most of the time speak fluently if I really prolong my words but I wouldn't do that in social situations. What I find really weird is when im drunk I'm 100% fluent. Wouldn't go down that road as my mum is an alcoholic and has made my life hell. She has been detox and been off the booze for a month now and she's a totally different person :) Sorry for the long post, I needed to vent :)