postr/StutterSeptember 28, 2022

The key that helped me was breathing

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Content

The key that helped me was breathing Knowing when and how to take a short breathe in order to get air for talking helped my stuttering almost completely. Its not 100% normal for me yet but I just have to be aware that Im doing it. Edit: The technique is just taking a short breath through your nose or mouth before your sentence starts and throughout it if you have to. It just helps me really well, I realize I stutter because I don’t have enough air

Themes

Coping & AdvocacySpeech & Stuttering

Subthemes

Mindfulness & BreathingBlocks & Stoppages