Thanks for your input! How hard do you weightlift? Lifting with maximum capacity or below it? I might need to try capping my already simple workouts to about 50% of my capacity.. I will try yoga. Could you describe your meditation sessions? Does something simple like sitting comfortably and not thinking about anything do, or is it more complex than that? ​ **EDIT**: I'm very saddened that you deleted you comment and the reply to my comment :( I wonder why..