commentr/StutterNovember 23, 2025
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Content
At my last speech therapy session, they recommended to the group to join a Mindfulness based cognitive-behavioral therapy (MBCT) that actually covers how to manage your stutter as well (the therapist for it was also a speech language pathologist). I didn’t get to attend though because the fee was over 1k 😅 But I would highly recommend something like mindfulness based cognitive therapy.
Themes
Coping & AdvocacyTherapy & Professional
Subthemes
Mindfulness & BreathingTherapy Experiences