Found out by accident that vitamin E helped me a huge amount. But only for a day or so- like a magic pill in my case. But then my stutter was so much worse for a week, give or take. Always found this odd. And when I say it came back worse I mean omfg bad levels compared to my normal. Last time I tried this I just stopped talking for a few days until it leveled out again. 🤷🏼‍♂️