I'm sure this isn't for everybody, but I'll share what I've been doing in life. I've completely given up trying to be social. I still see friends every now and again but it isn't a large part of my life. Talking is just too difficult and I get tired easily. I do other things that do not require talking ie. gaming, programming, reading, exercising, etc. Since I have given up trying to be social I do not have any pressure in that area in my life. I just do whatever the fuck I want to do. Much easier than being upset reading stupid shit online about how we're social creatures and that we need relationships. TLDR; Fuck being social, focus on other things.