Everyone has to decide that for themselves. There are many videos on the internet where you can listen to this. Unfortunately, there is no technique to make stuttering inaudible. It is a big win, especially if you get rid of the tense symptoms. Personally, I find the pull out much more pleasant to listen to than severe stuttering symptoms. However, the hurdle to do this is very high and it takes a lot of awareness to learn this method. Techniques such as prolongation or soft voice inserts are therefore usually taught first. It's best to work on different techniques with a speech therapist and say afterwards what you like best. Unfortunately, there is no one technique that is best for everyone.