commentr/StutterJanuary 25, 2020
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Content
Honestly, it all comes down to trying to talk slower if you tend to talk fast. I know I naturally talk fast and I think it is a main reason why I stutter. Deep breaths are another good thing, especially if you catch yourself about to slip up on your words. It doesn't work 100% of the time, but it can help for a little bit.
Themes
Anticipation & AvoidanceCoping & Advocacy
Subthemes
Avoidance & SubstitutionMindfulness & Breathing