commentr/StutterJuly 12, 2022
4 pointsView on Reddit →
Content
Anxiety, even if you don't consciously feel anxious. Try some relaxation meditations. Nothing hippy just spend like ten minutes a day sitting quietly by yourself and focus on breathing slowly and lowering your heart rate. See if it helps after a few days.
Themes
Coping & AdvocacyCauses & Variability
Subthemes
Mindfulness & BreathingStress & Fight/Flight