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Do you also suffer from insomnia? I have had chronic insomnia since the age of 13, it’s pretty varied on its intensity but most of the time I find it very hard to fall asleep at night and my sleep schedule gets all over the place. It’s been pretty varied in intensity over the years, but most of the time I find it very hard to fall asleep at night and my sleep schedule gets all over the place. (For example yesterday I woke up at 3:30 am only to sleep 4 hours the from 8pm to midnight) Is there any known connection between the two, or is it just a coincidence? I’m curious whether this is a common overlap or just something random in my case. I also thought it might be because of the elevated anxiety but I’ve had it my whole life I don’t know what it feels like to link a bad nights sleep with high anxiety during the previous day