commentr/StutterOctober 9, 2025
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Why did you stop exercising if it was helping your stuttering? Exercising helps to modulate dopamine levels in the brain. This Is probably why it was helping your fluency. Once you stop exercising, your dopamine levels returned to the dysregulated baseline (probably too high or too low). Experimenting with this hypothesis should help you identify those activities which is impacting your fluency.
Themes
Causes & VariabilityMeds & Substances
Subthemes
Energy & Biological RhythmsHelpful Med Outcomes