commentr/StutterDecember 20, 2025
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Content
Makes sense. A nice warm shower drops cortisol, relaxes you and strongly activates the parasympathetic nervous system (via the vagus nerve), which dampens the sympathetic “fight-or-flight” response. The more relaxed you feel, the less tense your muscles and vocal folds are, resulting in temporarily more fluent speech. How long does this effect last for you?
Themes
Coping & AdvocacyCauses & Variability
Subthemes
Mindfulness & BreathingStress & Fight/Flight