commentr/StutterJune 3, 2023

Content

Practicing deep breathing exercise and meditation can help a lot with anxiety and stuttering as well. Try for just 5 min a day and you will likely see some benefits in a few weeks if not sooner.

Themes

Coping & AdvocacyCauses & Variability

Subthemes

Mindfulness & BreathingStress & Fight/Flight