commentr/StutterDecember 1, 2014

Content

>I think that when I just let my thoughts flow off my tongue, and I literally don't think at all before speaking, I tend not to stutter. That was exactly the same for me, the more i thought about the speaking itself, the worse it got. >I've had reason to visit an otorhino several times in my life, due to much difficulty breathing through my nose. That was a big part of my therapy. Breathing in through the nose, out through the mouth. Do you still have problems breathing through your nose?

Themes

Anticipation & AvoidanceCoping & Advocacy

Subthemes

Overthinking & MonitoringMindfulness & Breathing