IYO, How can we turn the STUTTER vicious circle into a virtuous circle?

IYO, How can we turn the STUTTER vicious circle into a virtuous circle? **This is our (negative)** [**vicious circle**](https://www.reddit.com/r/Stutter/comments/1e67dco/what_causes_the_increase_of_our_defensive/)**:** We perceive stuttering anticipation *(possibility and uncertainty) (detecting a cue / stimulus)* We view it as a problem *(labeling)* We fear it *(emotional attachment and cognitive fusion)* We blame it *(blaming)* Perceiving it as to be avoided: "I need to reduce it" *(relying on high expectations)* We associate it with an increase in the defense mechanism *(that prevents the execution of words/sounds)* Stuttering occurs \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ Question: **IYO, How can we transform this into a virtuous (positive) cycle?** ​ https://preview.redd.it/g2wbm3v6w4hd1.png?width=2088&format=png&auto=webp&s=3918053d719c0e8b622ed238f8871824d820a99d