commentr/StutterAugust 7, 2020
8 pointsView on Reddit →
Content
Just try to stay as calm as possible. Your nerves are already going to be high, heart will probably be pumping quicker than usual, try to combat that by taking as many deep breathes as you can or whatever else makes you calm.
Themes
Causes & VariabilityCoping & Advocacy
Subthemes
Stress & Fight/FlightMindfulness & Breathing