commentr/StutterJanuary 27, 2023

Content

Yes i do have the same stutter.I researched about it and i was told the stuttering is from the mind.The reason you dont stutter when having a random convo,is because you dont think about stuttering. The anticipation to stutter is what causes the stuttering.I am also trying to improve by relaxing and controlling my breathing while answering and asking questions.Hope this helps.Good luck!

Themes

Anticipation & AvoidanceCoping & Advocacy

Subthemes

Anticipating StutteringAvoidance & SubstitutionOverthinking & MonitoringMindfulness & Breathing