How do I deal with stuttering as an extrovert? :(

How do I deal with stuttering as an extrovert? :( Hi I’m 18 and I’ve been stuttering my whole life and I’m naturally extroverted, I love being around people and making new friends but my stutter gets in the way of that and makes me afraid to speak . One of my goals starting this new year is to really devote a couple hours a day practicing speech therapy but does anyone have any suggestions? Like is there anything you do to help ? Thanksss