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Vitamin D Hi guys, think I've seen a few post about this but just wanted to make a post for others to try it if they still haven't because there isn't really any side effects for it. A doctor prescribed be me vitamin D a few months ago for a different issue I had which may have been bought about by a vitamin D deficiency but taking Vitamin D has improved my stutter so much. It could be a placebo obviously but even if so the improvements have made me more confident and it just generates a positive cycle for the better. I've tried Vitamin B12 with no luck before and there's some research for Vitamin Ds links to stuttering so I'm just making this post for people who haven't done so to try it.
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Causes & VariabilityMeds & SubstancesTherapy & Professional
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Situational VariabilityHelpful Med OutcomesPositive Therapy Techniques
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holistic_and_supplements