When you say “I am … [name]” you’re giving your speech a soft onset instead of starting cold on the name. Your vocal cords are already moving, airflow is going, and the tension drops so the block doesn’t hit as hard. You’ve basically hacked the system: no sudden word initiation less pressure on the first sound smoother motor planning I am a SLP and I literally teach this as a strategy, so if you found it on your own.. that’s solid. If it helps, you can even play with it: “I’m…” “So, I’m…” gentle, slightly slower start It’s not a crutch. It’s a legit, evidence-based technique. Use it.