commentr/StutterJune 30, 2025
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Content
Thank you and this makes a lot of sense to me from past experience. I actually think cardio can do wonders for me if I push it (2-3 hours of week of sweat, not just raised heartbeat), I used to do boxing and then years later I did a period of gym everyday with intense cardio sessions, and my fluency was almost perfect and, truly, I felt my mood was wonderful. The fact that I don’t do this just tells you that maybe laziness is my real problem, not stuttering… 😭 Fantastic job, BTW!
Themes
Causes & VariabilityEmotional Experience
Subthemes
Energy & Biological RhythmsHope & MotivationSeverity & Fluctuation