"This statement accurately reflects that the reason we stutter is because we are afraid we might stutter." Yes. We stutter on the probability that we may stutter. This means that we have a condition that we set to ourselves: Condition: "I do blockings/repetitions, because there is the probability that stuttering returns." "Just be willing to give up the patterns of thinking that stimulate the stuttering." Yes. [This PDF document](https://drive.google.com/file/d/1pVu9qdknoLA_QqjnRk1rZ7q5EwExJIe_/view?usp=sharing) explains: * the patterns of thinking (of a stutterer) * the patterns of thinking (of a non-stutterer) It explains how a stutterer can change his thinking patterns to that of a non-stutterer. Do you have tips to improve the PDF document?