commentr/StutterJanuary 21, 2026
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Content
I exactly this. I have found that once my anxiety is under control, then so is my stutter. This is why practicing mindfulness is so important, so it directly translates into being more calm and more in the moment. If anything, having a stutter helps to learn more about who you are, and what your emotional triggers are.
Themes
Anticipation & AvoidanceCauses & VariabilityCoping & AdvocacyIdentity & Disability
Subthemes
Overthinking & MonitoringStress & Fight/FlightMindfulness & BreathingIdentity & Self-Perception
Codes (1)
emotional_state