commentr/StutterJanuary 20, 2026

Content

I've noticed that some techniques work some times , like taking a breath through your nose for 4 seconds before speaking , talking slower than usual or starting a sentence with a soft word. Alcohol also really helps , I don't stutter when im drunk but I don't wanna become an alcoholic just so I can speak normally. I've read that magnesium, L-theanine and ashwaganda can also bring positive effects

Themes

Coping & AdvocacyMeds & Substances

Subthemes

Fluency TechniquesHelpful Med OutcomesRecreationa substances (e.g. Alcohol, Cannabis)

Codes (1)

holistic_and_supplements